If you are someone with a passion for nutrition or an interest in improving your health you’ve likely heard that “no two bodies are the same”. And the simple fact is that this is completely true. While there logically are certain nutritional guidelines that apply in broad terms; there also are certain unique conditions in each body that will affect how your body reacts to what it eats.
Think about allergies as an example. Nuts are considered a great source of protein, but some people have adverse and even deadly reactions to them. And while not all reactions are so severe, there are similar reactions inside our bodies that affect our nutritional profile. No two bodies are the same, but nobody will learn all the secrets of their body by accident either. And this is why it’s so important to get your nutritional profile.
The importance of knowing your nutritional profile
While it must just be a saying for most people there is undeniably wisdom in the idea that we are what we eat. Our brain, muscles, organs, and even bones derive their sustenance from our meals. In theory, a balanced diet should always offer our bodies all they need to continue to function, but not all bodies assimilate food the same way.
Let’s go with a simple example, milk. Milk is a good source of calcium, which in turn is good for preventing osteoporosis and other bone conditions. However some people are lactose intolerant, and some have issues with absorbing calcium in general. As such for these individuals, a “good” diet will still fall short of the mark. Because their bodies don’t work as a textbook example.
And most of us have similar conditions to the above ones; which do affect how we absorb the minerals and proteins in food. This is why it is so important to understand our nutritional profile. Because good nutrition depends on more than just tried-and-true diets, we need to know what our body can absorb on its own and how to make up for other areas where it might struggle.
A simple way to understand your body
if you are interested in learning how your body truly works when it comes to nutrition we recommend you visit thesolutioniv.com. The Solution IV has thorough explanations on how nutrition can boost your body, as well as how “good nutrition” varies from body to body. On top of that their Diagnostic Testing is simply unmatched. So if you decide to rely on their services you will be able to understand how your body works and receive assistance to completely turn your life around.